Welcome!
Meadowbrook Natural Wellness is a small Massage Therapy and Reiki practice in beautiful Newbury, Ohio.
Specializing in: •Therapeutic Massage for those with chronic neck and upper back pain/injury, headaches, migraines and all levels of stress. •Swedish Relaxation Massages are a wonderful way to reduce stress while relaxing and soothing sore, tight muscles. Pressure is adjustable and ranges from light, medium and firm, depending on your needs. •Reiki treatments are a gentle approach to restoring the body's physical and emotional well-being during times of stress and pain. •Health & Wellness Coaching are weekly calls over the phone, designed to provide support and accountability to anyone with aspirations for improved health. •Ergonomics Coaching decreases discomfort caused by working in traditional and home-office settings with poor posture. No matter what your needs are, the practitioners at Meadowbrook have you covered! We look forward to seeing you soon! |
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Need a Last Minute Gift?
Do you live far away or don't have time to stop in for a gift?
Don't sweat it-we have you covered! E-Gift Cards to the rescue! Get yours here! |
Thank you Geauga County for 7 wonderful years!
With 14 years serving the Cleveland area, we are proud to call Geauga County our home for the last several years. This spring, Meadowbrook celebrated its 7 year anniversary in Geauga County, Ohio. Thank you for your business and loyalty. We sincerely appreciate you and look forward to serving you for many more years to come! |
Meet Pamela Kopsak,
Ergonomics and Health & Wellness Coach 
Pam joins Meadowbrook after spending much of her career in healthcare. After working in Massage Therapy and Physical Therapy she realized the need for preventative healthcare to decrease injuries and illness that she encountered daily in her working with patients. This led her to expand her education into ergonomics and Health and Wellness Coaching.
Pam sought out ergonomics certifications after treating numerous patients who had injuries and pain caused by sitting with poor posture while they work. She helps clients by redesigning their workstations so that they can avoid the common ailments: neck and back pain, headaches, carpal tunnel, etc. that occur frequently from desk work. Often these changes are cost effective and eliminate pain effectively. Pam’s love for connecting with people and improving their health led her to get certified in Health and Wellness Coaching. The coaching is centered on the client’s hopes and dreams for their optimal health- whatever that may be. The coaching sessions are fun, inspiring, and always nonjudgmental. Goals are chosen by the client and Pam as she coaches the clients to strive toward those goals. Research is proving that Health and Wellness Coaching is effective in helping people lose weight, improve blood pressure, cholesterol levels and blood-glucose levels. Sessions are typically performed over the phone at a time that works well for both Pam and her clients. Evenings and some weekends are available. Feel free to schedule a free consultation for both of our new offerings with Pam. She is extremely excited to join our team and meet our amazing clientele. |
Photo used under Creative Commons from Feist, Michael - FunnyFence - catchthefuture
