Meadowbrook Natural Wellness
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Guidance • Clarity • Lasting Change


You’ve trusted me with your care for years… and I’m so grateful you’re here. 💛


Hi, I’m Renee.

For nearly 20 years, I’ve had the honor of supporting my clients through massage therapy—helping you ease pain, release tension, and reconnect with your body.

Over the years, I’ve spent thousands of hours listening—not just with my hands, but with my heart.

I’ve seen how stress shows up in the body…
How it settles into shoulders, hips, and low backs…
How it lingers, even when there’s no clear injury or explanation.

And time and time again, I noticed something deeper.

Massage could bring relief—and often it did.
But sometimes, what you were carrying wasn’t just physical.

There was something underneath...Something that couldn’t be fully released on the table alone.
I noticed the tension in muscles increasing when a client would talk about a stressful event, and softening when we changed the subject. But changing the subject was merely avoiding the problem and what was being stored in their body.

That curiosity led me to expand my path.

I began exploring energy work and became a Reiki Master/Teacher, deepening the way I could support your healing experience.

And still… I felt there was another layer.

Eventually, I was introduced to life coaching—and that experience changed me in a way I didn’t expect.

Through that work, I began to understand my own patterns more clearly.
I learned how to shift the thoughts and habits that were quietly shaping my life.

And little by little, things started to feel lighter… more aligned… more me.

Naturally, I began sharing small pieces of what I was learning with my massage clients--
simple tools, gentle mindset shifts, ways to support yourself between sessions.

And I saw how powerful that could be.

That’s what led me here.

Today, alongside massage, I’m so excited to offer health and life coaching for women who are ready to feel better not just in their bodies—but in their lives.

This isn’t about adding more to your plate.

It’s about creating space for you--
your energy, your clarity, your next chapter.


Because if you’ve ever found yourself lying on the massage table thinking…

“Why do I feel this way?”
“Why does this keep coming back?”
“I know something needs to shift… but I don’t know where to start…”


You’re not alone.


We can figure it out together. 💛​

​Is Massage Therapy Still Available? 

Yes, I still offer Massage Therapy and Reiki for longtime, cherished clients. In order to maintain a balanced practice, there may be times I need to take a pause from accepting new massage clients. 

​What's a Coaching Session like? 

​If something inside you is whispering that life could feel fuller, softer, or more aligned… this is your invitation to pause and listen.

A Clarity Session is a supportive space to breathe, reconnect with what you truly want, and explore the shifts your heart has been nudging you toward.
​
  • I'll ask you some questions and we'll take a look at where in your life you might be feeling stuck or would like to see some change. 
  • We'll dive even deeper and get really clear on what into what your heart is truly seeking. 
  • We’ll gently explore a few simple, engaging exercises to help you create meaningful shifts, experience quick wins, and leave with clear, supportive next steps toward lasting change.

If you would like to take your transformation a step further, I invite you to check out my other programs. I'll be with you every step of the way. 
Explore A Clarity Session
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Renee Shott
Licensed Massage Therapist,
Certified Health & Life Coach
​Reiki Master/Teacher
I help women who feel stuck get clear on what’s next, trust their decision, and take aligned action - gently, safely, and in a way that feels both practical and a little bit magical. ✨

Learn More

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This might be a good fit for you if you…

• Have been taking care of everyone else—and are ready to start taking care of yourself in a deeper way

• Feel like you’ve lost touch with the version of you who felt energized, inspired, or lit up

• Notice patterns in your stress, tension, or habits that keep repeating

• Have a quiet sense that there’s more for you—but aren’t sure how to access it
​
• Want support that feels grounding, supportive, and real—not overwhelming

✨ There’s nothing “wrong” with you—there may just be a new way forward waiting to be explored.

If this resonates, I invite you to take that next gentle step.

Not quite ready to schedule a session? Have some questions first?
That’s okay. I'd be happy to speak with you during a Discovery Call. 

​A relaxed, no-pressure chat to connect, ask questions, and see if working together feels like the right fit. No coaching—just clarity on next steps. 
Start With A Discovery Call!
At this time, I work exclusively with women so I can create a deeply supportive and aligned space for this work.


If you feel curious about this next layer of support, but still have questions, I’d love to connect with you.
​

    🌼 Let's Connect

    Please leave me your phone number if you'd like a return call instead.
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​Breathe.

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